Scroll down to find out more, and discover events we hold!
The Social Prescribing Hub is a drop in location that's open every Monday.
Ran by Rushcliffe Social Prescribers, every Monday come along to find support, meet new people, try fun activities and more!
Every Monday*
West Bridgford Young People's Centre, NG2 6AT
(next to West Bridgford Library)
*please check the Facebook page as some Monday's may vary due to school holidays and bank holidays.
Adults aged 18+ registered with a GP surgery in Rushcliffe
Cooking Classes
Learn new cooking skills
Join our cooking classes to discover the joy of creating delicious meals while enhancing your mental wellbeing.
Cooking not only fosters creativity and mindfulness but also provides a sense of accomplishment and community connection.
Drop in sessions
Come along to meet new people
Join us most Mondays from 10 am to 12 pm at the Rushcliffe Social Prescribing Hub for friendly advice, information, and resources.
We provide access to a wide range of health and well-being directories, offering guidance and connections to support services such as housing, mental health, physical health, bereavement care, career advice, employment support, debt management, financial assistance, and much more.
If you’re looking to improve your well-being, explore local community activities, or book onto sessions at the hub, we’re here to help. Our drop-in service often features guest organisations such as Working Well and Age UK, bringing additional expertise to support your journey.
Come along to explore the support and opportunities available in your community and discover how social prescribing can make a positive difference in your life. All of this is offered in a warm and welcoming environment—complete with a friendly chat and a cup of tea. We’d love to see you there!
Come along to our drop in most Mondays 10am-12pm
Creative Sessions
Create, Chill & Chat Lounge
Looking for a fun way to unwind, chill and get creative? This is the perfect place! Join our creative sessions to connect with like minded people. Have a chance to discover the joy of creating beautiful, one-of-a-kind pieces. No prior experience is necessary.
All materials and tools will be provided. One week we will explore new projects and alternative weeks we will enjoy mindful colouring or bring your own craft.
Health Education Workshops
Hear from experts on how to live better
Join our health education workshops to gain valuable knowledge and skills for maintaining your physical health, mental wellbeing, and healthy habits.
These interactive sessions provide practical tips and expert advice on various health topics, empowering you to make informed decisions for a healthier lifestyle.
Mental Health and Wellbeing
Find mental health support
Attend our general mental health and wellbeing sessions to learn effective strategies for managing stress, improving mood, and enhancing overall life satisfaction.
These workshops offer a supportive environment where you can gain insights into maintaining a balanced mind and body, fostering resilience, and building healthy habits for a happier life.
Menopause Café
Attend our Menopause Café
Join our Menopause Café to connect with others experiencing similar life changes in a supportive and understanding environment.
Share your stories, gain valuable insights, and find comfort in knowing you’re not alone on this journey.
Mind Body Wellness Activities
Find activities to boost your mind and body
Participate in our mind-body wellness activities designed to enhance your overall wellbeing.
These sessions offer a variety of practices to help you achieve a balanced and peaceful state of being, suitable for everyone.
Next Steps - Peer Support
Connect with others
Join our ‘Next Steps - Peer Support’ sessions to connect with others who share similar experiences and challenges.
These sessions provide a supportive environment where you can share your journey, gain insights, and receive encouragement from peers, helping you take the next steps towards improved mental wellbeing.
Events
Find all our events
Discover all of our events designed to enhance your wellbeing and connect you with a supportive community. From workshops and classes to social gatherings, there’s something for everyone.
Explore our event booking page to find out what’s happening and join us in making positive changes together.
Receive updates?
Want to receive updates regarding the hub, from up-to-date information and new activities? Sign up below!